Download Your Free Virtual Holiday Hypnosis Tracks...
- Five 15-minute virtual holiday hypnosis MP3 tracks
- Guided visualisation helps you to escape stressful thoughts
- Latest clinical hypnotherapy techniques, music and effects
Do you long to get away but feel trapped by the current situation?
Escape is key to our mental self-care, and it can be good to seek a happy escape when things seem impossible – that feeling of ‘I just need to get away’.
Many forms of our regular escapisms, such as going out to the gym, bars and restaurants, have been taken away from us, increasing our desire to plan ahead for getaways once lockdown is lifted.
At a time when we can’t guarantee a lengthier reprieve, something as simple as taking a ‘virtual holiday’ can offer a brief moment of escapism. This allows you an outlet for the stress we are facing, and the energy to re-engage with life in lockdown.
Choose from five virtual hypnosis holiday Tracks...
The free downloads are a form of self-hypnosis, and simply require you to sit down in a quiet and comfortable spot, close your eyes and listen to the recordings.
There are five types of holiday to choose from:
- Beach Resort
- Fresh air of the mountains
- Going on a Safari
- A Road Trip
- Family holiday to Disneyworld
Simply taking 15 minutes out of your day to relax your mind and body can be hugely beneficial, and these recordings are designed to help you do just that.
How to download your free virtual holiday tracks...
Simply enter your details below and we’ll instantly send the link to download all five MP3 audio tracks to your email address.